Meet Chris,  a dedicated and certified Life coach.  Aiming at helping clients successfully set and accomplish goals.   Using a variety of physical, mental and emotional exercises and learning tools to really be your Authentic self and stay on a happier, healthier path in life. 

As someone who's run the medical field gauntlet with having Crohns and Colitis,  its been a struggle to find the right balance to life.  Completely having to restructure my life in order to combat high stress levels,  body not reponding to my mental drive,  depression.  its taken years to relearn these skills to take control of my own life.  Im here to help you do the same.

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pmehsolutitions@gmail.com

Meet Jennifer Moore, a compassionate and understanding practitioner who developed her passion for health &wellness after going through servere health complications herself.  She saw many doctors, tried many different treatment protocols, but still saw no hope with such experiences.

it was having those experiences that inspired Jennifer to seek a deeper level of knowledge. in her final last hope that life could somehow change her lifestyle and get well again.

Jennifer gained her knowledge of the Integrative health practitioner, Reiki Master and Craniosacral Therapy.  Jennifer has dedicated her life to helping others rebalance their bodies and renew their health.

Integrative Practitioners (IHP) use these modalities Orthomolecular Medicine, Ayurvedic Medicine, Functional, Traditional Chinese Medicine and Herbalism.  Naturopathy, and Bio-regulatory Medicine.

Integrative Health Practitioner coaching wellness needs through; Diet, Exercise, Stress reduction, Toxin removal, Rest Emotions, Supplements and Success.

Jennifer Moore

Thank you for the opportunity we share together. 

ihpwellness@gmail.com

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Hi, Im Angela, a fitness coach based in BC.  In 2018 i found myself stuck in a rut of eating junk food and not taking care of my body.  I decided to take control and get in shape. Sounds relatively easy right?  we all know we should eat cleaner, and be more active, but i found the process really difficult and overwhelming.  I didn't know where to begin....

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Over the last six years, I've learnt that a solid mindset is key.  Rewiring patterns of negative thinking has enabled me to smash physical goals Ive never thought possible.  i am super excited and committed to sharing my knowledge with others to figure out which process will work best for you. I offer advice, support,and personalized plans which focus on a holistic approach with sustainable results.

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Angies.sweatlife@gmail.com